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Overnight Apple Cinnamon Oatmeal

Course: Heart Healthy, Breakfast Foods

Products: Rice Cookers

Ingredients:

  • 1 cup (250 ml) old-fashioned oatmeal
  • 2 cups (500 ml) water
  • 1/4 cup (60 ml) dried apples, chopped
  • pinch of salt
  • 1/8 tsp (0.65 ml) cinnamon
  • sugar or sweetener, to taste
  • 1 tbsp (15 ml) butter, optional

Directions:

1. Place oatmeal, water, dried apples, salt, and cinnamon into cooking pot.

2. Set Simplicity Cooker: Delay Start (at least 6 hours or overnight)

3. Boil/Simmer: 5 minutes

4. Optional: Stir in sugar and butter.


Servings: 2

Nutritional Information:*
• Calories 329.94 • Calories From Fat (14%) 45.33 • Total Fat 5.42g 8% • Saturated Fat 0.96g 5% • Cholesterol 0mg 0% • Sodium 163.38mg 7% • Potassium 386.1mg 11% • Total Carbohydrates 58.9g 20% • Fiber 9.29g 37% • Sugar 6.15g • Protein 13.28g 27%

Tips: This recipe may be made immediately (without using delay option), if desired.

*Nutritional information is calculated without added butter or sugar.

This recipe was developed by Hamilton Beach Brands, Inc.

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