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Spicy Lemon Chicken

Spicy Lemon Chicken


1/3 cup lemon juice
1 teaspoon lemon zest
2 tablespoons chopped rosemary
2 tablespoons vegetable oil
2 tablespoons Dijon mustard
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon crushed red pepper
2 large chicken breast halves (about 1 pound each)
1 large lemon, sliced 1/4-inch thick
Chopped parsley


  1. Combine lemon juice, lemon zest, rosemary, vegetable oil, mustard, salt, paprika and red pepper in personal-size blender. Blend until smooth.
  2. Pour marinade into a recloseable zipper bag. Add chicken, seal bag and turn several times to coat chicken. Refrigerate for 2 to 3 hours.
  3. Preheat indoor grill on SEAR. Place chicken and lemon slices on grill. Grill chicken 10 to 15 minutes or until chicken reaches 165°F. Grill lemon slices 3 to 5 minutes or until browned. Serve with chopped parsley and wild rice, if desired.

Serves: 2

Course: Main Course

Prep Time: 0-10 minutes

Cook Time: 30 minutes

Recommended Products: Indoor Grills

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