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Berry Tapanade

Berry Tapanade

Ingredients:

Recommended Hamilton Beach® Product:  Food Choppers

  • 1 cup fresh raspberries
  • 1 cup fresh blueberries
  • 12 thin ginger cookies, store bought, or other low fat, thin cookie

Directions:

  1. Wash and pat berries dry.
  2. Place berries in chopper and pulse until well combined.
  3. Serve Tapanade to spread on thin ginger cookies or other low fat, thin cookie.

Nutritional Information: (Based on Individual Serving: 3 oz.) • Calories: 110 • Total Fat: 4g • Saturated: 1g • Cholesterol: 0g • Sodium: 75mg
• Carbohydrates: 19g • Dietary Fiber: 4g • Sugars: 8g • Protein: 2g

Serves: 4

Note: This recipe was developed by Hamilton Beach Brands, Inc.

 

Course: Heart Healthy, Dressings, Sauces, Marinades

Prep Time: 0-10 minutes

Cook Time:

Recommended Products: Food Choppers, Food Processors

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